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Mar 2 2023
The Lion Mind
We all know that sleep is important. But, we tend to sacrifice sleep, so we can complete our work or stay up to Netflix!
How often have we found it difficult to bounce back after failing an exam or a business venture? Most of us tend to focus on our failures and start to develop fear over trying again.
How often do we aspire to do everything the right way? To be able to decide about something and be very confident that it was the right decision?
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Jun 4 2023
Weiren Yap
The negative impact of chronic stress on individuals’ physical and mental well-being is well-documented. It is crucial to proactively manage workplace stress to prevent burnout and maintain overall health and productivity.
Stress and burnout have reached alarming levels in modern society. The demands of work, personal responsibilities, and the constant connectivity of technology can contribute to an ever-increasing burden of stress.
In today’s fast-paced world, stress has become an everyday companion for many individuals. The constant pressure and demands of modern life can take a toll on our mental and physical well-being, leading to chronic stress. If left unaddressed, chronic stress can ultimately lead to burnout.
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