Cognitive Behaviour Therapy (CBT) is a goal-oriented, evidenced-based psychotherapy treatment that takes a practical approach to problem-solving. The Graduate Certificate in Psychotherapeutic Approaches (Cognitive Behaviour Therapy Specialization) is a good course for psychology undergraduates and graduates to gain the necessary applied skills. Come find out more about our upcoming 5-day ...
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Have you ever wondered what counselling does? In our fast-paced society, many people are under a lot of stress, whether they are struggling as a student or trying to cope with an overwhelming workload. This leaves little time for them to spend with their loved ones which can lead to ...
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Solution-Focused Brief Therapy (SFBT) is a strength-based approach to psychotherapy that focuses on problem-solving rather than solution-building. It has been shown to be effective in treating a variety of disorders. Solution-focused researchers and psychotherapists believe that, in general, people develop default problem and solution patterns based on their experiences. Unlike ...
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