Cognitive Behaviour Therapy (CBT) is a goal-oriented, evidenced-based psychotherapy treatment that takes a practical approach to problem-solving. The Graduate Certificate in Psychotherapeutic Approaches (Cognitive Behaviour Therapy Specialization) is a good course for psychology undergraduates and graduates to gain the necessary applied skills. Come find out more about our upcoming 5-day ...
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Everyone will experience some form of Loss throughout their lives. The emotional suffering that comes with loss is Grief, which is a natural response and it is how we cope with our emotions. However, the grieving process can be emotionally overwhelming, and it can affect our physical and mental well-being ...
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Have you ever wondered what counselling does? In our fast-paced society, many people are under a lot of stress, whether they are struggling as a student or trying to cope with an overwhelming workload. This leaves little time for them to spend with their loved ones which can lead to ...
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Parenting can be difficult. Sometimes we do not know why our child behaves in a certain way. While we want the best for our child, the best may not be what our child needs. A learning child may face many issues. Some examples are emotional issues such as Exam Anxiety, ...
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Tossing and turning in bed, unable to fall asleep seems like a torture to many of us. But why is it that we find it so difficult to achieve this simplest form of human pleasure? Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep. People with insomnia ...
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Ever wonder what are some of your career options when you graduate with a degree/diploma in Psychology? What are some of the important steps you could take to help you secure that dream job? What are some of the existing post-graduate courses that you could take? This career talk is ...
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Burnout is included in the ICD-11 as an occupational phenomenon. Do you know that there is another kind of burnout which is not limited to occupational settings? Another type of burnout would be the caregiver burnout. Caregiver refers to an individual who helps another with medical or personal needs. This ...
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