Sadness is a common emotion that we all experience. Despite the unpleasant feeling, it is normal to experience it. However, depression is more than just sadness. Depression is an issue that needs to be addressed which can affect a person’s physical, emotional, and mental states. If serious, depression can affect your daily function at home or work resulting in symptoms such as:
- Losses in appetite
- Low mood
- Loss of energy and interest in engaging activities
- Sense of worthlessness and guilt
- Low self-esteem
- Disturbed sleep
People who experience depression may not be aware of it. If you feel that you may have depression, do not hesitate to contact us for a counselling appointment today!
Please note that the contact form above are not meant to address crisis situations as we may not be able to attend to your enquiry immediately. If you are facing a mental health crisis, please call IMH at (+65) 6389 2222 or (SOS) at (+65) 1800-221 4444. Thank you!