Everyone will experience some form of Loss throughout their lives. The emotional suffering that comes with loss is Grief, which is a natural response and it is how we cope with our emotions.

However, the grieving process can be emotionally overwhelming, and it can affect our physical and mental well-being. Every person copes with grief differently, and how we respond to different types of treatment can also be different.

Come learn out more about the process of Loss and Grief and how you or your loved ones can seek professional help.

In this seminar, participants will learn about:

  • What is Loss and Grief
  • Stages of Grief
  • Signs and Symptoms of poor coping
  • How do we cope with Grief
  • How can counselling help you and your loved ones
  • How to seek professional help

This seminar is suited for general public with no knowledge on psychology or mental health. We welcome any professionals or students in this field to come forward and share their knowledge.


Date: 29 January 2022 (Saturday)
Time: 5pm to 6pm
Facilitator: Ms Poh Mei Hui
Venue: The Lion Mind Workshop Room
Fees: FREE!


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