The Counsellor’s Insights – October 2021

It’s October! This is where we celebrate various mental health awareness days! October is more than just Deepavali or Halloween celebration, it is a celebration of living healthy with a positive mindset. Instead of waiting till a festive to...

The Counsellor’s Insights – August 2021

We are moving fast into the second half of the year. July has been a difficult month for our nation. The sudden rise in COVID-19 numbers seems to make us feel powerless over the pandemic situation. In addition, for those...

The Counsellor’s Insights – July 2021

June has been a month where we transited from Phase 2 (Heightened Alert) to Phase 3 (Heightened Alert). It has not been an easy month for most of us where we have to adapt to the various changes around...

The Counsellor’s Insights – June 2021

May has been an interesting month. With the introduction of the new Phase 2 and after a week, Phase 2 (Heightened Alerted), we have to move our centre operations to more conservative manpower. Staggered work time for my clinicians...

The Counsellor’s Insights – May 2021

May is here! The team has delivered six talks in April! On 14th April (Wednesday), I have presented a lunch webinar for the staff of Yishun Health (Admiralty Medical Centre, Khoo Teck Puat Hospital, Yishun Community Hospital). The topic that...

The Counsellor’s Insights – April 2021

The Lion Mind is officially THREE years old this month! Both me and my co-founder, Weiren, are happy for the growth and opportunities given to us to serve the mental health community and industry. We are also truly grateful for...

The Counsellor’s Insights – March 2021

There were many exciting happenings over our centre this month. On 1st February, our Associate Psychologist – Vivien gave a lunch talk on the topic “Coping with Insomnia” Institute of Technical Education (ITE). We have acquired a new (and...

The Counsellor’s Insights – February 2021

Time flies! It’s already the second month of the year! In January, I have provided a webinar lunch talk to Institute of Technical Education (ITE) on the topic “Combating Imposter Syndrome, the Definitive Guide”. The talk was well-received. On behalf...

Counsellor’s Ramblings – January 2021

Happy 2021 everyone!! The new year has brought along a new hope in combating the COVID-19 pandemic. It gives everyone reliefs that the vaccines are coming to us very soon. While waiting, let us not forget the good works...