Relaxation Using Simple Breathing Exercises

Have you ever noticed how our mind and body interact? Take a moment to observe how your body feels the next time you are relaxed. Consider your breathing patterns when you are stressed or anxious. Staying calm amidst demands...

Clinical Supervision

Are you in need of a clinical supervisor for your practicum? Any mental health clinician-in-training is a rough gem that requires the proper cut and polishing to shine at the brightest. It is crucial to seek an excellent clinical...

TLM Sign

*By signing, you consent to: (1) the use of your personal data provided to The Lion Mind Limited (“TLM”) provided in this Attendance Sheet by TLM for the specified purpose of sending you TLM announcements and any other communications...

Demystifying Counselling & Psychotherapy

There is a common misconception about counselling. Many believed that counselling is for ‘crazy’, ‘mentally insane’ or ‘mentally unstable’ people. In the developed nation of Singapore, there is a stigma where it is a sign of weakness for people...

Psychological Diagnosis

Clinical assessments such as Psychological Diagnosis are used to help our clinicians arrive at some hypotheses about our client and their behaviour, capabilities, and personalities. They are important to help our clinicians decide what are the best treatment plans...

Managing Depression During COVID-19 Pandemic

As we transit into Phase One: Safe Reopening, many of us may continue experiencing feelings of loneliness, poor mood, and / or helplessness due to the Circuit Breaker measures. These feelings of low motivation and lethargy may be caused...