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Course Preview – Grad Cert in CBT

Cognitive Behaviour Therapy (CBT) is a goal-oriented, evidenced-based psychotherapy treatment that takes a practical approach to problem-solving. The Graduate Certificate in Psychotherapeutic Approaches (Cognitive Behaviour Therapy Specialization) is a good course for psychology undergraduates and graduates to gain the necessary applied skills. Come find out more about our upcoming 5-day ...
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Basic Counselling Skills (Online)

Have you ever wondered what counselling does? In our fast-paced society, many people are under a lot of stress, whether they are struggling as a student or trying to cope with an overwhelming workload. This leaves little time for them to spend with their loved ones which can lead to ...
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Coping With Insomnia

Tossing and turning in bed, unable to fall asleep seems like a torture to many of us. But why is it that we find it so difficult to achieve this simplest form of human pleasure? Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep. People with insomnia ...
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