Latest posts

The Counsellor’s Insights – May 2022

Happy Labour Day 2022! I have facilitated a corporate lunch webinar on Combating Stress & Burnout for Infosys Compaz on 8 April 2022 (Friday), and a public webinar on Career Options for Psychology Graduates on 10 April 2022 (Sunday), and...

The Counsellor’s Insights – April 2022

The Counsellor’s Insights In March, we have started our 10th intake of the CBT specialisation workshop. It has been quite an achievement for us to facilitate this workshop for the 10th time, and we are grateful for our supporters who...

The Counsellor’s Insights – March 2022

February has been an exciting month. Our Professional Certificate in Solution-focused Brief Therapy is shaping up nicely. I have started an in-house dry run with my team members before finalising the workshop content. This workshop is designed for existing...

The Counsellor’s Insights – February 2022

Happy Lunar New Year! With a renewed sense of motivation, the TLM team has put in some exciting activities for 2022! For starters, Shenice has presented a public webinar on Coping with Grief & Loss on 29 Jan (Sat)....

Course Preview – Prof Cert in SFBT

Solution-Focused Brief Therapy (SFBT) is a strength-based approach to psychotherapy that focuses on problem-solving rather than solution-building. It has been shown to be effective in treating a variety of disorders. Solution-focused researchers and psychotherapists believe that, in general, people...

Basic Counselling Skills (Online)

Have you ever wondered what counselling does?   In our fast-paced society, many people are under a lot of stress, whether they are struggling as a student or trying to cope with an overwhelming workload. This leaves little time...

Relaxation Using Simple Breathing Exercises

Have you ever noticed how our mind and body interact? Take a moment to observe how your body feels the next time you are relaxed. Consider your breathing patterns when you are stressed or anxious. Staying calm amidst demands...