There is a common misconception about counselling. Many believed that counselling is for ‘crazy’, ‘mentally insane’ or ‘mentally unstable’ people. In the developed nation of Singapore, there is a stigma where it is a sign of weakness for people to seek professional help. However, in today’s competitive and stressful living environment, there is a greater need for people to seek professional help.
In this seminar, participants will learn about:
- The mental health landscape in Singapore
- What exactly is counselling and psychotherapy
- What goes on in the counselling room
- How can counselling help you and your loved ones
- How to seek professional help
Date: 21 November 2020 (Saturday)
Time: 4pm to 5pm
Facilitator: Mr James Chong
Venue: Zoom! (A link will be provided to you upon sign-up confirmation)
Fees: FREE!
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