There is a common misconception about counselling. Many believed that counselling is for ‘crazy’, ‘mentally insane’ or ‘mentally unstable’ people. In the developed nation of Singapore, there is a stigma where it is a sign of weakness for people to seek professional help. However, in today’s competitive and stressful living environment, there is a greater need for people to seek professional help.

In this seminar, participants will learn about:

  • The mental health landscape in Singapore
  • What exactly is counselling and psychotherapy
  • What goes on in the counselling room
  • How can counselling help you and your loved ones
  • How to seek professional help


Date: 11 December 2021 (Saturday)
Time: 4pm to 5.30pm
Facilitator: Mr James Chong
Venue: Zoom! (A link will be provided to you upon sign-up confirmation)
Fees: FREE!