The Lion Mind - Counselling Treatment for Anxiety

Treatment for Anxiety

Having anxiousness is a normal and healthy emotion that drives us to reach certain goals or get things done in general. Anxiety is necessary for our survival by warning us about potential dangers and threats. However too much anxiousness...

The Lion Mind - Counselling Treatment for Depression

Treatment for Depression

Sadness is a common emotion that we all experience. Despite the unpleasant feeling, it is normal to experience it. However, depression is more than just sadness. Depression is an issue that needs to be addressed which can affect a...

The Lion Mind - Counselling Treatment for OCD

Treatment for Obsessive Compulsive Disorder

The presence of obsession, compulsion, or both. This results in anxiety-driven urges to take action to satisfy the obsession. Thought obsessions can create anxiety and feelings of disgust and the compulsive behaviour is the resulting response.  While it can...

The Lion Mind - Counselling for Social Anxiety

Treatment for Social Anxiety

Social anxiety is having a constant fear of social settings or public performance that exposes one to other people’s possible judgement and embarrassment. People with social anxiety will go to great lengths in order to avoid these situations or...