Feeling anxious and worry is a common symptom often felt by people overwhelmed with stress. According to the level of anxiety and how it is showed, some type of psychotherapies can help people cope with their discomfort.
In the midst of the COVID-19 Pandemic situation, anxiety can arise more easily. Isolation, job prospects, relationship issues and family woes may worsen in pandemic.
Dhivya, APACS accredited Psychotherapist of The Lion Mind, will be providing clinical examples of anxiety during COVID-19 Situation and a couple of tips to manage the anxiety effectively.
Come learn out more about Anxiety and how you or your loved ones can seek professional help.
In this seminar, participants will learn about:
- Why am I feeling anxious and worry
- Example of clinical cases
- How do we cope with Anxiety during this trying times
- How can counselling help you and your loved ones
- How to seek professional help
Date: 23 May 2020 (Saturday)
Time: 4pm to 5.30pm
Facilitator: Ms Dhivyaasrree Krishnamoorthy
Venue: Zoom! (A link will be provided to you upon sign-up confirmation)
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