Cognitive Behaviour Therapy (CBT) is a highly structured, short-term, present-oriented psychological therapy (aka psychotherapy) that aims to resolve a client’s presenting issues by modifying dysfunctional thoughts and behaviours. CBT is one of the most evidence-based research psychotherapy shown to be effective in treating a variety of disorders, particularly clinical depression and anxiety disorders.
This course is suitable for HR professionals, Healthcare professionals, Social Service professionals with no counselling background. Undergraduate Psychology students who are interested in the field of counselling are welcomed to apply.
Cognitive Restructuring using CBT is the hallmark of the fathers of CBT, Aaron T. Becks and Albert Ellis. Join us in this workshop to learn the basics of CBT:
- Various Mental Healthcare Professionals in Singapore
- Counselling with CBT
- The ABCs of Cognitive Restructuring
- Hands-on Practice
- Future Directions
DISCLAIMER: This is an introductory workshop on Cognitive Behaviour Therapy. Attending this course WILL NOT qualify you to work as an CBT psychotherapist (provide treatment plan using CBT as an psychotherapeutic tool).
You may wish to sign up for our upcoming run of the Graduate Certificate in Psychotherapeutic Approaches (CBT Specialization) if you wish to be an accredited Psychotherapist.
Upon successful completion of the workshop, each participant would receive:
- Certificate of Participation in The ABCs of CBT
WHAT PARTICIPANTS LIKE BEST ABOUT THE COURSE
- “Core CBT theory – informative and helpful”
- “The discussion and hands-on session”
- “Chance to apply knowledge in our life”
Time: 9am to 1pm
Facilitator: Mr James Chong
Course Fees: SGD$128 nett
Student concession rates available. Please enquire for more details.
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